Navigating Family Dynamics and Boundaries During the Holidays
Written By: Dr. Tony Meiners, PsyD | Clinical Director The holidays can be a time of joy, connection, and celebration—but for many autistic and ADHD adults navigating mental health recovery, they can also be a season of heightened stress, overstimulation, triggers, and challenging family dynamics. If you
Pervasive Drive for Autonomy
Written by: Diane Gould, LCSW WHAT IS PDA? PDA, originally known as Pathological Demand Avoidance and now often called Pervasive Drive for Autonomy, is an autistic profile. It was first identified in the UK in the 1980s among individuals who differed from most autistic people but shared similar traits with eac
Autistic Burnout
Written by: Jessica Geiger, MSc Autistic Burnout For some time, autistic people have taken to social media and other online platforms to discuss their shared experience of autistic burnout. Anecdotally, autistic burnout is described as a state of exhaustion and distress that severely impacts functioning (Higg