Hidden Link Between Mental Health + Posture
Written By :: Dr. Hana Khan, OTD, OTR/L, CCTP :: Clinical Occupational Therapist Hidden Link Between Mental Health + Posture One factor that often goes unnoticed within the discussion surrounding mental health is posture. Emerging research suggests that the way we hold our bodies can significantly impact our me
What is Interoception?
Written By: Hadley Vargas, MSOT, OTR/L | Clinical Occupational Therapist WHAT IS INTEROCEPTION? Occupational therapists promote functional independence in all areas of life. In order to achieve this, occupational therapists help clients strengthen many skills, including interoception. Interoception is the proce