The “Dopamine Menu”: A Lifeline for Thriving with ADHD
Written by: Colleen Carty, MSW, ACSW :: Neurodivergent Affirming Coach If you are living with ADHD, the pursuit of dopamine is a central theme in your daily life. Dopamine is a neurotransmitter that is linked to motivation, reward, and focus. Dopamine often operates at lower levels in ADHD brains, which makes i