Executive Functioning Coaching: What It Is & Why It Could Help
Written by: Colleen Carty, MSW, LCSW – Neurodivergent Affirming Coach If you’ve ever felt like your brain is running twelve tabs, three playlists, and an existential crisis at the same time… welcome. You’re in good company. Executive functioning challenges are incredibly common among neurodivergent
Rejection Sensitivity Dysphoria: How It Shows Up in Everyday Life & How to Address It
Written by: Colleen Carty, MSW, LCSW :: Neurodivergent Affirming Coach If you’re neurodivergent, you may know this experience all too well: a small comment from someone sends your nervous system into overdrive, a seemingly neutral expression on someone’s face makes you think they are upset with you, a dela
Dr. Maddisen Espeseth’s Approach to Mental Health Treament
An interview with Maddisen Espeseth, PsyD, RPT, IFS-I ACC, CST :: Testing Psychologist When treatment planning for a neurodivergent client, what does ‘balance the binary’ mean to you? To me, balancing the binary means recognizing and mindfully integrating two contrasting constructs: neurodivergence