10 Principles of Intuitive Eating for Neurodivergent People
Written by: Elizabeth Capps, RDN Mindfulness has roots in several Buddhist traditions, including Indian, Tibetan, and Japanese lineages. Across these practices, the emphasis is on meditation and internal awareness—learning to notice thoughts, feelings, and bodily sensations. This mindful awareness later becam
When Traditional Eating Disorder Approaches Fall Short for Neurodivergent Individuals
Written by: Emily Bown, MS, RDN Eating disorder treatment has come a long way in recognizing the complexities of disordered eating. However, many standard approaches still fail to consider the unique needs of neurodivergent individuals, particularly those with sensory sensitivities and conditions like Avoidant/