Hidden Link Between Mental Health + Posture
Written By :: Dr. Hana Khan, OTD, OTR/L, CCTP :: Clinical Occupational Therapist Hidden Link Between Mental Health + Posture One factor that often goes unnoticed within the discussion surrounding mental health is posture. Emerging research suggests that the way we hold our bodies can significantly impact our me
The Therapeutic Power of Lifestyle Design in Occupational Therapy
Written By: Dr. Hana Khan OTD, OTR/L, CCTP The Therapeutic Power of Lifestyle Design in Occupational Therapy for Mental Health What distinguishes occupational therapy from traditional health professions is its understanding of the mind-body connection. Rather than viewing individuals’ health and bodies as som
What is Interoception?
Written By: Hadley Vargas, MSOT, OTR/L | Clinical Occupational Therapist WHAT IS INTEROCEPTION? Occupational therapists promote functional independence in all areas of life. In order to achieve this, occupational therapists help clients strengthen many skills, including interoception. Interoception is the proce
Life Skills Coaching
https://youtu.be/QxQLoyjlMfU Dr. Julie DeVito, Psychologist & Integrative Health Coach, shares the importance of life skills coaching. Click the video above for the full interview. INTERVIEW Filmed with Dr. Julie DeVito, PsyD | Psychologist & Integrative Health Coach What do you bring to The Collective?
Executive Functioning Skills + Occupational Therapy Support
https://youtu.be/w6i2XTzJPwE Dr. Hana Khan, OTD, OTR/L, CCTP shares how executive functioning is something that occupational therapists are really equipped to help clients foster. In this interview, Dr. Khan leans into the importance of executive functioning being at the root of being able to accomplish life